Jennifer Plisko,

Licensed Clinical Social Worker

Are you tired of feeling anxious, overwhelmed, or depleted by life? Does it feel like you’ve felt this way “forever”? Are you ready to try something new? 

Are you someone who feels like they have been struggling with anxiety and depression for their whole life? Have you ever had thoughts like “There must be something wrong with me”, “My friends and family must think I’m a mess”, or “What is wrong with me that I can’t do the things I’ve always been able to do?” This may have brought on feelings of hopelessness, feeling alone, and feeling like things will never get better. It may have also brought on feelings of shame for not being able to “take care of the problem” or guilt for not spending time with family and friends like you used to. 

I know that these thoughts and feelings are not easy to live with every day. It’s time to feel like yourself again. It’s time to reconnect with yourself and others in your life, and to get back to doing what you love. You are not alone in this! I want you to start feeling better and there are proven strategies to help you do just that-feel better!     

Please don’t wait any longer to reach out for help!

Jennifer Plisko

Licensed Clinical Social Worker

My name is Jennifer Plisko, LCSW and I have been helping people for the past 20 years find relief from anxiety and depression. I’d like to see if we can work together to help you feeI better now. I look forward to hearing from you! 

Jennifer Plisko LCSW


Available by Telehealth in California and Texas
, US

About Me

I am a Licensed Clinical Social Worker with a License to practice in the State of California and the State of Texas and have been a practicing clinician for over 20 years. I graduated with my Masters in Social Work from the State University of New York at Albany in 2004.  I have worked in various clinical settings, including Day Treatment, Intensive Outpatient, and Individual Outpatient Therapy.  My clinical focus includes working with people that struggle with anxiety, depression, relationship problems, conflict resolution, and improving communication styles.  I utilize a variety of treatment modalities based on the client's needs, including Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness Based Practices, Dialectical Behavioral Therapy, and Radically Open Dialectical Behavioral Therapy. I have been Intensively Trained in DBT through Behavioral Tech, LLC in 2008, and in 2018, I was Intensively Trained in Radically Open DBT with the developer of the treatment, Dr. Thomas Lynch. I enjoy working with people in group and individual settings to help them achieve their goals and build the lives they want to live.   

© 2022 Jennifer Plisko, LCSW